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🌱 Vegan Holiday Wellington

 

🌱 Vegan Holiday Wellington

πŸ›’ Ingredients

  • 1 sheet puff pastry (vegan-friendly) πŸ₯

  • 2 cups mushrooms πŸ„ (finely chopped)

  • 1 cup lentils (cooked) 🌱

  • 1 onion πŸ§… (diced)

  • 2 garlic cloves πŸ§„ (minced)

  • 1 carrot πŸ₯• (grated)

  • 1 cup spinach 🌿

  • 2 tbsp olive oil πŸ«’

  • 1 tbsp soy sauce πŸŒ‘

  • 1 tsp thyme + rosemary 🌿

  • Salt πŸ§‚ & pepper πŸŒ‘

  • Optional: vegan egg wash (soy milk + olive oil) for golden crust ✨

πŸ”₯ Instructions

  1. Preheat oven to 400°F (200°C).

  2. Cook filling: SautΓ© onion, garlic, carrot, and mushrooms in olive oil until soft. Add lentils, spinach, soy sauce, herbs, salt & pepper. Cook until mixture is thick and fragrant.

  3. Prepare pastry: Roll puff pastry on a floured surface. Place filling in center, shape into a log.

  4. Seal & glaze: Fold pastry over filling, seal edges, brush with vegan egg wash.

  5. Bake: Place on baking sheet, bake 35–40 min until golden brown.

  6. Rest & serve: Let cool 10 min before slicing. πŸŽ„✨

🌟 Extra Tips

  • Texture boost: Add chopped walnuts or pecans for crunch 🌰.

  • Flavor twist: Mix in cranberries or dried apricots for festive sweetness πŸ‡.

  • Meal prep tip: Make filling a day ahead for deeper flavor.

  • Presentation hack: Score pastry with a knife for a decorative holiday look 🎨.

πŸ’Š Vitamin & Nutrition Highlights

  • Lentils: High in protein πŸ’ͺ, iron (supports energy & blood health ❤️).

  • Mushrooms: Rich in Vitamin D (immune support πŸ›‘️).

  • Spinach: Packed with Vitamin K, folate, and antioxidants 🌿.

  • Carrots: Beta-carotene → Vitamin A (eye health πŸ‘€).

  • Olive oil: Heart-healthy fats ❤️.

______

Looking for a festive plant-based centerpiece? This Vegan Holiday Wellington 🌱πŸ₯ is the ultimate show-stopper—crispy golden puff pastry wrapped around a savory filling of lentils, mushrooms, spinach, and herbs. Packed with protein, iron, and antioxidants, it’s a healthy yet indulgent dish perfect for Christmas, Thanksgiving, or any holiday feast. Easy to prepare, delicious to serve, and guaranteed to impress both vegans and non-vegans alike.

πŸ”‘ Keywords

Vegan Holiday Wellington Recipe

Plant-Based Christmas Dinner

Easy Vegan Wellington

Festive Vegan Main Dish

Healthy Vegan Holiday Recipe

Vegan Puff Pastry Wellington

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