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π Sweet Potato Casserole with Marshmallows
π Basic Information
Servings: 8–10 portions
Total Time: 1 hour (20 min prep + 40 min bake)
Skill Level: Easy
π Ingredients
4 large (about 2 lbs / 900 g) sweet potatoes, peeled and cubed
½ cup (115 g) unsalted butter, melted
½ cup (100 g) brown sugar
¼ cup (60 ml) milk
2 large eggs, beaten
1 tsp vanilla extract
½ tsp ground cinnamon
¼ tsp ground nutmeg
½ tsp salt
2 cups (200 g) mini marshmallows
Optional Topping Variation:
½ cup (60 g) chopped pecans
¼ cup (30 g) all-purpose flour
¼ cup (50 g) brown sugar
2 tbsp (30 g) butter, softened
π©π³ Instructions
Preheat oven to 350°F (175°C). Grease a 9x13-inch baking dish.
Cook sweet potatoes: Boil cubes in salted water until tender (about 15 minutes). Drain well.
Mash mixture: In a large bowl, mash sweet potatoes until smooth.
Add flavor: Stir in melted butter, brown sugar, milk, eggs, vanilla, cinnamon, nutmeg, and salt. Mix until creamy.
Spread in dish: Pour mixture into prepared baking dish.
Top with marshmallows: Sprinkle evenly over the surface.
Optional pecan topping: Mix pecans, flour, brown sugar, and butter into a crumble. Sprinkle over casserole before adding marshmallows.
Bake: Place in oven for 30–40 minutes, until marshmallows are golden brown and casserole is set.
Serve warm: Let cool slightly before serving.
π‘ Notes and Tips
Serving: A classic Thanksgiving or Christmas side dish, pairs perfectly with turkey or ham.
Variations: Swap marshmallows for pecan streusel topping, or add a drizzle of maple syrup.
Storage: Refrigerate leftovers in an airtight container for up to 3 days. Reheat in oven for best texture.
π± Benefits & Vitamins
Sweet Potatoes: Rich in vitamin A (beta-carotene), vitamin C, potassium, and fiber.
Eggs: Provide protein and vitamin B12.
Cinnamon & Nutmeg: Offer antioxidants and anti-inflammatory properties.
Marshmallows: Mostly sugar, but add festive sweetness and texture.
✨ Extra Tips
For extra creaminess, add 2 tbsp cream cheese to the mash.
Use freshly roasted sweet potatoes instead of boiled for deeper flavor.
Toast marshmallows under the broiler for 1–2 minutes for extra caramelization.
π Top FAQ (SEO Optimized)
Q1: Can I make sweet potato casserole ahead of time? Yes, prepare the mash and store in the fridge. Add marshmallows just before baking.
Q2: Can I freeze sweet potato casserole? Yes, freeze without marshmallows. Add topping after reheating.
Q3: How do I keep marshmallows from burning? Bake uncovered until golden. If browning too quickly, cover loosely with foil.
Q4: Is sweet potato casserole healthy? It’s nutrient-rich thanks to sweet potatoes, but marshmallows and sugar make it indulgent.
Q5: Can I make it dairy-free? Yes, substitute butter with coconut oil and milk with almond or oat milk.
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