🍓🥭 Fruit & Yogurt Smoothie Recipe

 

🍓🥭 Fruit & Yogurt Smoothie Recipe

🥤 Ingredients

• 1 cup low-fat Greek yogurt

• 1 banana 🍌

• ½ cup strawberries 🍓

• ½ cup blueberries 🫐

• ½ cup mango chunks 🥭

• ½ cup oats 🌾 (optional for extra fiber)

• 1 tsp honey 🍯

• ½ cup almond milk 🥛

🥄 Instructions

1. Add all ingredients into a blender.

2. Blend until smooth and creamy.

3. Pour into a chilled glass, top with extra fruit, and enjoy!

🌟 Health Benefits

• High Protein: Greek yogurt supports muscle repair 💪

• Rich in Antioxidants: Berries boost immunity 🛡️

• Gut-Friendly: Yogurt provides probiotics for digestion 🌱

• Energy Boost: Oats + fruit give lasting energy ⚡

• Heart-Healthy: Almond milk & honey add natural sweetness ❤️

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  • Antioxidant smoothie for energy

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